There are many ways to lose weight naturally.
The key is to drink more water (aids fat burning) and have a diet rich in proteins.
You will want to avoid processed foods and ensure your diet is rich in vegetables.   Make sure you stock up on health snacks and limit sweet tasting fruits and processed foods as well as foods with added sugar.
You can assist your weight management by controlling food cravings, detoxifying, and targeting cholesterol with supplements including BodyBurn Catalyzer.